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SCHEDULE AN AYURVEDA CONSULTATION BY APPOINTMENT!

We are located near Ellwood Bluffs, Santa Barbara right across from the Ellwood Bluffs Butterfly Preserve.

To schedule an appointment Email:info@spanatures.com

Pay options are with credit card, Paypal, Venmo, Apple Pay, Shopify Pay. 

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Our skilled therapists are trained in the ancient techniques of Ayurvedic massage, ensuring a truly transformative experience.

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to health and wellness. If you're considering an Ayurveda consultation, here's what you can expect:

1. Comprehensive Assessment: During your consultation, an Ayurvedic practitioner will conduct a thorough assessment of your physical, mental, and emotional well-being. They will ask you detailed questions about your medical history, lifestyle, diet, sleep patterns, and any specific concerns or symptoms you may have.

2. Dosha Evaluation: Ayurveda recognizes three doshas or mind-body types: Vata, Pitta, and Kapha. The practitioner will assess your dominant dosha or dosha imbalances to understand your unique constitution and identify any areas of imbalance or disharmony.

3. Pulse Diagnosis: Pulse diagnosis is a key component of Ayurvedic consultations. The practitioner will gently feel your pulse to assess its quality, rhythm, and strength. This helps them gather information about your overall health and the state of your doshas.

4. Tongue and Eye Examination: The practitioner may also examine your tongue and eyes to gather additional insights into your health. The tongue's color, coating, and shape, as well as the eyes' clarity and brightness, can provide valuable information about your dosha balance and overall well-being.

5. Personalized Recommendations: Based on the assessment, the Ayurvedic practitioner will develop a personalized treatment plan for you. This may include dietary recommendations, lifestyle modifications, herbal remedies, yoga or meditation practices, and other Ayurvedic therapies tailored to your specific needs.

6. Education and Empowerment: During the consultation, the practitioner will educate you about Ayurvedic principles and how they apply to your health. They will empower you with knowledge and tools to make informed choices and take an active role in your well-being.

7. Follow-up Sessions: Ayurveda is a journey, and it often takes time to restore balance and achieve optimal health. The practitioner may recommend follow-up sessions to monitor your progress, make adjustments to your treatment plan, and provide ongoing support and guidance.

Conclusion: An Ayurveda consultation offers a comprehensive assessment of your health and provides personalized recommendations to restore balance and promote well-being. By embracing Ayurvedic principles and practices, you can embark on a journey towards optimal health and vitality.